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I need help-- please


smallhouset

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I wasn't going to say anything but since you asked. I gained over 10 pounds, in the 3 weeks I didn't smoke, Only one pair of pants fit, and I felt terrible. So I started to smoke again, but I only let myself have 3 a day. And all of them are in the evening. I never craved them, I can go all day if I'm somewhere that I can't smoke.

But at night, while on the computer,and working in my shop I smoked, so instead of eating,I'm lighting up taking a drag, putting it out, lighting it againputting it out.Maybe I'll be able to phase these 3 out slowly.

Oh, I've lost 2 of the 10 pounds.

terri

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oh I am sorry smallhouset. I does take time to kick the habit. I have a box of patches just sitting in the cabinet. Collecting dust.

You are doing good by cutting back though. Less nicotine, less struggle later.

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